Step Up Sunday

The Straight Arrow

I’m linking up today for a new link up with KathyBritt and Rebekah for Step Up Sunday.  A post to keep people accountable in their weight loss/health journey.

1. How many pounds did you gain or lose? 4.5 this week.  I started doing the 21 Day Fix again with my husband so that made a difference and I joined DietBet.  Now that I have money on this, I need to make sure I keep on the Fix and don’t cheat.

2. Your weekly exercise or step goal, and did you meet it?  I made it to the gym once (it was closed again on Monday from snow) and taught three Zumba classes.  I was hoping to have my step total by 70,000 but it was 58,721.

3. What is your favorite healthy snack or meal? Hot chocolate and decaf coffee.  It’s a good night time snack when I just want “something”.

4. Do you have any advice or tips for the rest of us? Keep going even if you have a snack or meal that’s not in your diet or as healthy as you want to be eating.  Getting right back to your diet is the best thing you can do.  

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6 Responses to Step Up Sunday

  1. Kathy says:

    Wow!!! That’s amazing!!! Keep it up!

  2. Congrats on such an amazing loss!!!

  3. Britt Hanson says:

    That’s awesome! Great job! I’ve heard 21 Day Fix is basically a miracle worker. I have been meaning to try it!

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